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Innersoles for your ski boots may be something you initially overlook when packing or preparing for your next ski trip.

Your ski or snowboard boots are usually built with proper support and comfort in mind and are made to provide all the foot care you need. But just as every rider is different, so is every foot.

Feet come in all shapes and sizes. Your foot’s width, length, and arch are all elements that could make ski and snowboard insoles a necessary addition to your ski trip suitcase.

If you have a foot shape that doesn’t quite work with your new ski boot, you can end up suffering from foot fatigue very quickly, resulting in cramps and even worse performance from your equipment.

Innersoles can make up for whatever foot support your ski and snowboard boots may not quite be providing. They can also help with cold feet, supplying heated insoles and extra insulation against the extra cold days.

Even if you don’t need the extra arch support or padding, innersoles can provide a wonderfully comfortable ride.



Top Pick

Superfeet Green Insoles

  • Brand: Superfeet
  • Material: High-Density Foam

Designed by Pro

CURREX EdgePro Insole

  • Brand: Currex
  • Material: Urethane Foam, Nylon

Relief for Footbeds

Dr. Scholl’s Boot Insoles

  • Brand: Dr. Scholl’s
  • Material: Plastic

Support & Comfort

Cruv Heal Plantar Fasciitis Insoles

  • Brand: CRUVHEAL
  • Material: Polyurethane

For Extra Warmth

GMAYOO Heated Insoles

  • Brand: Gmayoo
  • Material: wool

Best Budget option

Thermacell Original Heated Insoles

  • Brand:ThermaCELL
  • Material: ‎Polyurethane Foam

Top Insoles For Ski or Snowboard Boots

I have worn a lot of innersoles over my years skiing on the slopes. I like to be out there on the hill from the first lift to the last call, making the most of every day, and this can get seriously taxing on the arch of my feet and the rest of my legs.

A pair of good insoles help with shock absorption, cold weather, and fatigue. I have found a selection of great insoles for you to take a look at and maybe take along with you next time you tear up the slopes.

1. Superfeet Green Insoles

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When your boots are a little too large, either in height or length, you will lose some control of your ski or snowboard and be in discomfort throughout the day.

This isn’t an uncommon issue but is easily remedied with these high-profile, high-volume insoles. They are designed as a solution not only to provide extra support but also to help you achieve a great fit.

The Superfeet insoles are made of foam designed to be trimmed down to the size of any ski boot insoles. The stabilizer cap keeps the structure and stability of the insole no matter what shape it has been cut to.

These insoles are made to provide support to the feet with an extra deep heel cup that holds the foot securely into the ski or snowboard insoles. It provides support for high arches and assists in shock absorption, absorbing the rattles and shakes of a day on the mountain.

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The high-density foam layer in these insoles will provide great support for people with high arches who may suffer from fatigue in their feet over a taxing day.

They are the best insoles for people looking to get that little extra stability and padding in the heel and across the base of the foot.

Superfeet Green Insoles

The price of “Superfeet Green Insoles” varies, so check the latest price at

2. CURREX EdgePro Insole

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These insoles were designed by a skiing pro with support during winter sports in mind. Most people will know what the discomfort of foot cramps during a day of intense exercise is like and how unpleasant it can quickly become.

These are intended to prevent pain in the sole of your foot whilst also improving your control and performance whilst skiing.

These well-thought-out insoles are made to improve balance, edge control, and comfort in your ski and snowboard boots. They are the perfect addition to a ski boot if you’re planning to really rip up the slopes and need pinpoint precision from your ski boot insoles.

The EdgePro was designed by Björn Gustafsson after he had to end his career as a world junior triathlon champion due to an injury. He has made them with the prevention of further injury, control, and function in mind. He has used his years of world-leading expertise in his ski boots to help you out on the slopes.

The cushion in the materials used in this product is made to reduce heat spots throughout the footbed. This is something that can occur in boots when they’re under excessive stress. Having hot spots in the foot can become very unpleasant. The heat dissipation will improve the comfort of your ski boot.

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These are insole designed by a pro with pro performance in mind. They are less for warmth and more for the actual improvement of control and support in your snow boots.

If you find yourself slipping about in your ski boots, then these will give the extra support you want for the days of hard, fast skiing. You should feel the difference in your edge control with these equipped.

CURREX EdgePro Insole

The price of “CURREX EdgePro Insole” varies, so check the latest price at

3. Dr. Scholl’s Boot Insoles

best ski boot warmers 2021

These are insole designed for people over the weight of 200 lbs. Anyone carrying extra weight knows how much standing on a hard surface in any kind of work or ski boot can begin to become painful in the lower back, heel, and legs. These provide the support needed to give your body a rest via cleverly designed footbeds.

Heavier people need a bit of extra foam padding in the footbed to provide comfort when on their feet. Durable materials have to be able to withstand the extra weight. High-quality layers in these boot insoles focus on keeping feet supported.

These are great for skiers who may be putting their feet under excessive strain. Although they are designed with people 200 lbs and up in mind, the pressure of skiing can often equate to close to that.

Big jumps, hard turns, and serious speed push your weight right down into a boot. If you find your feet aching after a day in the park or the piste, these may be just what you need.

Deep heel cups help with motion control whilst moving around. The heel is supported and held in a particular position to ensure you walk in an orthopedic way. The insoles come with arch support down the sides, which relieves leg and foot muscle fatigue.

If you have flat feet or high arches, this will keep your feet from feeling the adverse effects of being on your feet for hours.

ski boot heated insoles


These are not specifically ski boot insoles, but they will give you a lot of relief after taking part in winter sports. A deep heel cup and arch support will help your feet recover after days of hard skiing.

The deep foam layers will assist in shock absorption to provide a welcome relief to your footbeds. Not the best ski boot insoles for actually skiing, but great for some comfort when you’re planning to stand around after.

Dr. Scholl’s Boot Insoles

The price of “Dr. Scholl’s Boot Insoles” varies, so check the latest price at

4. Cruv Heal Plantar Fasciitis Insoles

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The Cruv Heal Plantar is built to withstand large amounts of weight over long days on your feet. They distribute your weight evenly around your body to relieve discomfort and provide support where you need it most. Back pain, leg pain, and ankle pain are all reduced with these efficient and high-quality liners.

Insoles built for heavier weight have to be durable and able to withstand large amounts of pressure over a whole day. If you are a skier with a little extra weight on your feet, you will quickly feel the strain in your heels, legs, and arch.

These distribute weight around the footbed, taking the strain off regular pressure points. The cleverly designed pad keeps your balance, and shock absorption spread around your ski boots.

The gel pads and high arch support will help ensure the correct positioning of the foot inside a ski boot. This will become very evident when skiing over a long day with hard turns and with the shocks from bouncing around in your ski boots.

best heated insoles for ski boots


Other insoles aren’t necessarily designed for the heavier rider, but they are often the ones that need the most arch support and shock absorption.

A well-designed insole like this uses padding and arch support to keep your posture correct and distribute weight and pressure evenly around the footbed, making your day on the slopes infinitely more comfortable.

Cruv Heal Plantar Fasciitis Insoles

The price of “Cruv Heal Plantar Fasciitis Insoles” varies, so check the latest price at

5. GMAYOO Heated Insoles

boot heaters ski

These are a pair of insoles your feet will love you for. They are specifically designed not only to provide support whilst putting your feet through the rigors of a day on the slopes but also to keep your feet warm.

They feature a battery-powered heated element in the footbeds to keep cold feet at bay.

If you have ever worn ski boots in the intense cold of midwinter, you understand the necessity of doing everything you can to keep your feet warm and the blood flow as good as possible.

4 to 6 hours of charge are held in battery packs that wrap around the ankle. They can provide extra warmth when you need it most, helping with poor circulation or just ensuring you stay nice and warm.

The insoles don’t provide the support of some of the other products reviewed and are more focused on being a source of warmth in your ski boot insoles rather than relieving the stress of skiing. Most other insoles will provide insulation, but not the warm and heated features of these models.


If you are looking for an insole that can provide arch support and assist with high arches or flat feet, then these aren’t the ones.

They will keep the cold off your toes with their rechargeable heated footbeds and be a real benefit if you have bad circulation or are in extreme cold. Enjoy toasty comfort while you ski in the snow with these heated insoles.

GMAYOO Heated Insoles

The price of “GMAYOO Heated Insoles” varies, so check the latest price at

6. Thermacell Original Heated Insoles

boot warmers ski

Fight off cold feet by popping a pair of these heated insoles in your ski boots. Nothing is worse than suffering a day on the mountain with numb and freezing cold toes. It will affect how your movements translate to your skis, stop you from having a comfortable day, and make your feet painful.

These heated insoles can be trimmed down to any size, ensuring a perfect fit every time. The materials used are also able to be washed in a machine numerous times.

The material is advertised as being soft, malleable, and breathable, so although your feet will be kept warm, they will not overheat or become uncomfortable.

These are insoles focused primarily on heating your feet up in cold weather. They will provide heat throughout your footbed and therefore ski boot, but that is where the support really stops.

They are not orthopedic insoles and don’t focus on support, although the materials are comfortable.

heated ski insoles


Warm insulation is the main focus of these ski boot insoles. Via a battery pack, comfortable and cozy boots will help you ski through even the worst conditions.

They are the cheapest insoles we have looked at today, and for a very affordable price, you could guarantee footbeds that feel like a warm cozy living room.

Thermacell Original Heated Insoles

The price of “Thermacell Original Heated Insoles” varies, so check the latest price at

How to Buy The Correct Insoles For Your Ski Boots

I personally wear innersoles in much more than just my ski boots. I often wear them in my day-to-day shoes and work boots.

I don’t wear them due to the need for extra support, I just find some good insoles that help my shoes fit perfectly and provide maximum comfort. When I’m on my feet a lot, the extra cushion stops me from getting uncomfortable.

Knowing what to look for when shopping for your first pair of insoles can be a little confusing. Even in the short selection of reviewed insoles we have here, there are a lot of different types, styles, and uses for each one.

Knowing what feature you’re looking for before you start shopping will help you save time and money and ensure you end up with the best ski boot insoles for you.

Keeping Your Feet Warm

If you have bought good ski socks and boots already, then you should already have some good insulation around your feet, but sometimes even this isn’t quite enough. Insoles can provide that little extra bit of insulation against the cold.

Look for materials that have a thick foam layer and offer good padding around the base. Well-designed insoles will keep the heat of your feet in whilst still being breathable.

Cambrelle Covers

These are simple ways to mount your heating elements to the inside of your ski boot. The single side of adhesive sticks to your insole and is made to cover both the cable and the heating element inside the boot to reduce wear and tear and keep your feet in comfort.

They sit on the footbeds of your ski boots and work alongside your current insoles as an extra defense against cold days. They can also go in regular shoes for when you’re just out and about in the resort.

Shock Absorption

Again, this is something that should be taken care of with your boots and gear, but every so often, it is necessary to get that little extra bit of help from your ski boot insoles. A good-quality insole will provide support throughout the footbeds.

Durable foam and gel layers dissipate shock through the materials to take away the shakes and socks of mountain sports. Landing big jumps should feel like dropping into nice fluffy pillows with a high-quality pair of insoles.

Heating Elements

We have looked at two insoles with heating elements built in. There is no doubt they are an absolute godsend inside any pair of ski boot insoles. They ensure you don’t suffer from numb and uncomfortable feet throughout the day on the slopes.

The warming foam across the footbed can keep you toasty even when sitting on ski lifts or waiting for a run.

Heated insoles often sacrifice actual arch and heel support for the element of comfort. If you are looking for something that will hold in your heel or facilitate your flat feet, then it may be best to look for something with orthopedic designs in mind.

Customizable Size

Making sure your insole fits your ski boots is important. If it is too long or short, it won’t provide the support it was actually designed to give.

Most ski insoles actually have a toe that can be trimmed down to size so they can become the perfect fit. By trimming the toe down, you can slip them into any size boot and enjoy the comfort of a great insole.


Like any bit of ski gear, insoles come in a huge range of prices depending on what you need from them. Personally, when I buy my gear, I usually make sure I am ready to spend a little more and get the quality that comes with it.

Skiing is an incredibly taxing sport, especially for the gear you bring with you. Cheaper insoles wear out quickly, in my experience, and you end up buying multiple pairs through a season.

Of course, if you’re only going for a week, this may be absolutely fine. No point in spending more than you need, but in my experience, I have had the best support longest from the pricier pairs. Check reviews though, sometimes, you can find an absolute gem for a bargain price.

A Few Last Thoughts From Me

Foot pain can be a real downer on a day. Tight boots, cold conditions, and worn-out insoles can be a recipe for foot cramps and an early visit back to your chalet before you’re finished ripping up the slopes.

It didn’t take me long to discover the joy of comfortable insoles, and now I wear them whenever I need to be on my feet for a long time, whether that’s standing at work or throwing flips in a ski park.

The best insoles provide the best support across the whole range of the mountain and can even improve control through your equipment. They are a great way to make ski boots more comfortable.

Spend a little time shopping around. Some of the more expensive insoles will even provide money-back guarantees if you’re not happy. It’s worth giving them a go just once, I guarantee you won’t regret it, and your feet will thank you at the end of the day.

Categories: Skiing

Leo Gillick

I am Leo Gillick; a snowboarder, wakeboarder, and wordsmith. If I’m not already busy trying out the newest gear or riding the freshest powder, I’m sitting in the nearest cafe writing about it. I’m lucky enough to have been able to find a job that lets me indulge in the things that keep my adrenaline right at the top. Taking the time to share my discoveries of hidden gems, awesome experiences, and my all too common disasters with you is why I love picking up the pen. I know how important every review is to the extreme sports enthusiast, I’ve read my fair share of articles before every little purchase. Ensuring I have the best gear means I can ride the best my body will let me. I can help you make those next decisions.


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